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Pillows arranged as a living-room obstacle course

🎾 Roll It Back

Sitting knee to knee, rolling a ball back and forth.

🏃 Move·10 min·Free·Ages 0–3·👶 Easy·🧑 Light

⚠️ Safety first

Stay in the room. Use a ball too big to fit in the mouth.

You know your child best — supervise the whole time and skip anything that isn't right for them. See our Terms.

Why this is good for your child

  • ✓Turn-taking
  • ✓Tracking

What you need

A soft ball

How to do it

  1. 1.Sit facing each other with legs apart.
  2. 2.Roll the ball slowly and say their name.
  3. 3.Wait — even a nudge back counts.

How it actually goes

⏱ 30-second set-up —
Thirty seconds: put a soft ball on a tray or a clear bit of floor, and sit down next to it before you call them over.
🧑 What you do —
Show it once, slowly, without talking over yourself. Then hand it over and stop helping unless they ask.
👶 What they do —
Climb, carry, balance and wobble — and try it again faster.
✅ What success looks like —
Under 1, watching, mouthing and batting at it is the whole activity. Two minutes of real attention is a good session.
🧺 How to put it away —
Everything back into one basket or tray, carried back to its spot by them. Naming the spot out loud is what makes it stick.
📈 When they outgrow it —
Older? Add a timer, or let them design the next round.
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